Jayne Lewis, NCPS
4 years in practice
Jayne Lewis is a counsellor and hypnotherapist who offers supportive, down-to-earth help for everyday struggles.
License and registration
- NCPS
- NCS18-06070 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jayne
Jayne Lewis is a counsellor and hypnotherapist who offers supportive, down-to-earth help for everyday struggles. She works with people facing anxiety, depression, OCD, ADHD and a wide range of life stresses. Jayne aims to make early sessions simple and clear so someone worried or overwhelmed can feel listened to straight away.
Jayne draws on a person-centred way of working to get to know each person’s needs. From there she chooses practical tools with the client, which may include cognitive behavioural techniques, attachment-focused ideas or hypnotherapy.
Background and approach
Sessions often cover relaxation, routines and small steps that can ease daily pressure. She pays attention to how past events and trauma can shape current feelings and behaviour. Conversations look at thoughts, emotions and habits in a calm, non-judgemental way.
Work may include short exercises to practise between sessions so progress continues outside the appointment. Jayne has four years of documented practice within a longer history of professional and voluntary roles. Her listed credential is NCPS which is given here as provided.
She is based in the United Kingdom and communicates in English. Online sessions are available including video calls, phone, live chat and text messaging. Jayne also accepts clients from other countries and aims to be flexible with scheduling across time zones.
People who benefit from her approach tend to want practical, steady support for mood, stress, relationships and behaviour changes. Jayne focuses on working at the person’s pace and on goals they choose.
Focus areas and approaches
Everything Jayne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Family problems
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Jayne names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jayne's approaches work online
Jayne often uses Acceptance and Commitment Therapy - ACT to help people notice difficult thoughts without getting stuck in them and to choose actions that match their values. ACT can be useful for anxiety, low mood and coping with life changes.She also draws on Cognitive Behavioural Therapy - CBT to identify unhelpful thought patterns and to practise small behavioural changes. CBT is commonly used for phobias, social anxiety, OCD symptoms and low mood.
Finding the right approach is part of the work. Jayne will discuss options with each person and decide together what fits best for their goals and preferences. That collaborative choice can change as sessions progress.
Online formats include video calls, phone sessions, live chat and text messaging, which allow flexible timing and different ways to communicate. Video suits deeper conversational work and exercises, phone can be easier when bandwidth is limited, chat or messaging can work for short check-ins or when someone prefers not to be on camera. These options help people fit therapy around work, family and travel while keeping contact consistent.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jayne help with?
Jayne works with stress, anxiety, depression, OCD, ADHD and addictions alongside many other issues such as grief, self-esteem, relationship and intimacy challenges.
What is Jayne's therapeutic style?
She starts from a person-centred approach and then adds practical techniques like CBT, attachment-focused work or hypnotherapy when appropriate.
How much experience does she have?
Jayne has four years of documented practice and also reports many years of additional professional and voluntary work in related roles.
Where is Jayne located and how is her credential listed?
She is based in the United Kingdom and her listed credential is NCPS as provided in the profile.
Can people who live outside the UK work with her?
Yes, Jayne accepts international clients and aims to be flexible to cover different time zones.
Which session formats are offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How does cost work for sessions?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Jayne?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us