Charlotte McKean, BACP

7 years in practice

Book with Charlotte

Charlotte McKean offers calm, practical support for people facing stress, anxiety, depression and relationship difficulties.

License and registration

BACP
393831 · expires April 2027
Years in practice
7
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Charlotte

Charlotte McKean offers calm, practical support for people facing stress, anxiety, depression and relationship difficulties. She presents a warm, accepting presence and aims to make sessions feel straightforward and approachable. Charlotte is named at the start so readers know who they will be meeting.

She uses conversational, client-centred work that follows the pace and priorities of each person. Sessions focus on what matters now - reducing overwhelming feelings, building coping skills and improving close relationships.

Background and approach

Hypnotherapy and mindfulness techniques may be offered as tools to help with relaxation and changing unhelpful patterns. Charlotte has seven years of experience working with issues such as trauma and abuse, grief, post-traumatic stress, domestic violence, addictions and self-harm. She also supports people dealing with career stress, compassion fatigue, seasonal mood changes, low self-esteem and ADHD-related difficulties.

Her background includes helping people process guilt and shame and work through intimacy-related concerns. Her style is interactive and non-judgemental. She listens, reflects and helps clients find steps they can try between sessions.

The work is collaborative - clients and Charlotte set goals and decide which methods to use. Charlotte is a member of the British Association for Counselling and Psychotherapy - BACP. She practises from the United Kingdom and offers help in English.

If someone prefers online support, she provides sessions via video, phone, live chat or text messaging to suit different needs and schedules.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Approaches Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Remote approaches using hypnotherapy, EFT and mindfulness

Charlotte uses hypnotherapy to help people access relaxation and shift unhelpful patterns through guided imagery and focused attention. This approach can support stress, anxiety and habits people want to change.

She also draws on Emotionally-Focused Therapy, which looks at feelings in close relationships and helps people notice and change interaction patterns that cause distress. Mindfulness therapy is used to build present-moment awareness and gentle self-compassion, which often helps with rumination and low mood.

Finding the right approach is part of the work. Charlotte will discuss options and try methods that match a person's needs, goals and preferences. Decisions are made together so the plan fits day-to-day life.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls suit deeper conversational work and exercises, phone sessions work well when bandwidth is limited, live chat can be used for shorter check-ins, and messaging fits people who prefer written reflection. These options make it easier to schedule therapy around work, family and travel commitments.

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Questions people ask

What issues does Charlotte work with?

She helps people with stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, trauma and abuse, and related struggles such as guilt, shame and self-harm.

What is her therapy style like?

Her style is warm, interactive and client-centred. Sessions are led by the client's priorities and focus on practical steps and emotional understanding.

How much experience does she have?

She has seven years of experience working in counselling and psychotherapy settings with a range of mental health and trauma-related concerns.

What professional credential does she hold?

She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages and regions are supported?

Sessions are offered in English and she accepts clients from outside the UK as well as within the United Kingdom.

What session formats are offered?

Clients can choose video calls, phone sessions, live chat or text-based messaging depending on their preference and needs.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin working together?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

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