Jemma Heath, NCPS
4 years in practice
Jemma Heath is a counsellor who supports people facing stress, anxiety, relationship difficulties and intimacy-related concerns.
License and registration
- NCPS
- NCS20 - 00527 · expires May 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jemma
Jemma Heath is a counsellor who supports people facing stress, anxiety, relationship difficulties and intimacy-related concerns. She also helps with self-esteem, motivation and confidence. She works to create a respectful, sensitive space where people can speak honestly about what is worrying them.
Jemma uses a mix of practical talking therapies alongside hypnotherapy to help shift patterns that feel stuck. Conversations are shaped around each person's needs and goals, with simple techniques to manage intense feelings and to build steadier habits.
Background and approach
Sessions are typically collaborative and paced to suit how someone prefers to work. Her approach emphasises emotional connection and understanding how past attachment experiences can affect current relationships. Cognitive tools are used where helpful to challenge unhelpful thinking and to develop clearer communication.
Hypnotherapy is offered alongside these methods as a way to support relaxation and to reinforce new ways of thinking. Jemma has four years of professional experience and holds NCPS as a credential. She practises from the United Kingdom and conducts sessions in English.
She keeps plans focused and practical so people can try things between sessions and notice small changes. People commonly come to Jemma for grief, anger, family problems, codependency and issues around trust or jealousy. She also supports those coping with major life changes and career uncertainty.
The work aims to help people feel more able to cope and to move towards clearer choices.
Focus areas and approaches
Everything Jemma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma names
- Hypnotherapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How hypnotherapy and attachment work online
Jemma uses hypnotherapy as one option to help with relaxation and to reinforce new ways of thinking. In simple terms hypnotherapy involves guided relaxation and focused attention to encourage calmer responses and to support changes in habits and confidence. It is often helpful for anxiety, self-esteem and for managing strong emotions.She also draws on attachment-based work to look at how early relationship patterns shape current bonds and communication. This helps people identify repeating patterns and to try different ways of relating that feel safer and clearer. Client-centred practice means sessions are led by the person’s priorities, with the counsellor offering reflection and practical steps rather than directives.
Finding the right approach is part of the process and Jemma will work with each person to decide what fits best. That decision is made together, based on the client’s goals, comfort and preferences, and can change as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for in-depth conversations and hypnotherapy work, phone can be simpler when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer not to be on camera. These options make it easier to fit sessions around work, family and daily life while still accessing regular support.
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Questions people ask
What concerns does this counsellor help with?
She supports people with stress, anxiety, relationship and intimacy-related issues. Additional areas include grief, anger, self-esteem, career changes and family problems.
What is the style of therapy like?
Sessions are collaborative and paced to the individual. The counsellor blends talking, emotional exploration and practical tools so people can try strategies between sessions.
How much experience does the counsellor have?
Jemma has four years of professional experience working with a range of emotional and relationship concerns.
What credentials and region are listed?
She lists NCPS as a credential and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this counsellor?
International clients are not currently accepted; sessions are offered to people within the stated region.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging, depending on what suits the person best.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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