Trevor Schabert, LPCC

Minnesota · 6 years in practice

Trevor Schabert is a licensed professional clinical counselor who helps people manage stress, anxiety, depression, and grief.

License and registration

LPCC, Minnesota: 3102 · expires November 2026
NPI: 1003586371 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Trevor

Trevor Schabert is a licensed professional clinical counselor who helps people manage stress, anxiety, depression, and grief. He supports people dealing with relationship and intimacy questions, parenting strain, and identity concerns including LGBT-related issues. Trevor also works with those facing trauma, compassion fatigue, career changes, and attention-related challenges such as ADHD.

Trevor keeps sessions straightforward and person-focused. He listens first, then helps clients set clear, achievable goals. He uses practical tools so people can try something between sessions and track small changes over time.

Background and approach

His approach blends client-centered care with cognitive behavioral ideas and hypnotherapy techniques when appropriate. Mindfulness and motivational interviewing are part of the toolbox he draws from to help with motivation and emotional regulation. Trevor adjusts methods to fit each person's needs rather than following a single formula.

Trevor has six years of clinical experience and holds the Minnesota Licensed Professional Clinical Counselor credential, LPCC. He works with adults who want concrete strategies for coping and growth, and he pays attention to how past experiences shape present behavior. Sessions are offered via video calls, phone, live chat, or text-based messaging to match different schedules and communication preferences.

Trevor aims to make the process as manageable as possible, helping people take small steps toward clearer thinking, more calm, and better daily functioning.

Focus areas and approaches

Everything Trevor lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coping with life changes
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Blended family issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Men's issues
Veteran and Armed Forces Issues
Money and financial issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches Trevor names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate to online care

Trevor often blends hypnotherapy with client-centered counseling and cognitive behavioral techniques to help people change unhelpful patterns. Hypnotherapy involves guided relaxation and focused attention to help people access internal resources and shift habits like anxiety or sleep problems. Client-centered therapy focuses on listening, empathy, and helping clients set their own goals while developing more self-understanding. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to test and change unhelpful thinking.

Finding the right mix of approaches is part of the work. Trevor collaborates with each person to choose methods that match their goals, preferences, and what feels doable. He checks in regularly and adapts the plan based on what’s helping and what isn’t.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging work well for brief updates, homework check-ins, or when writing helps clarify thoughts. These formats make it easier to fit therapy into a busy schedule and to keep momentum between sessions.

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Questions people ask

What concerns does Trevor support?

He addresses stress, anxiety, depression, grief, trauma and abuse, self-esteem, relationship and intimacy issues, parenting strain, compassion fatigue, ADHD, and related challenges.

How would you describe his therapy style?

Trevor uses a warm, client-centered approach that focuses on listening, setting goals, and trying practical strategies between sessions.

What is his background and experience?

He has six years of clinical experience working with adults on challenges like social anxiety, communication problems, life transitions, and identity concerns.

What credentials and location apply?

He holds the Minnesota LPCC credential and practices in Minnesota.

Which languages and international options are available?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different routines and needs.

How are costs handled?

Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.

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