Anaisa Khatri, NCPS
9 years in practice
Anaisa Khatri is a psychotherapeutic counsellor who helps people facing stress, anxiety, trauma, grief, depression and relationship or intimacy concerns.
License and registration
- NCPS
- Ncs14-00711 · expires March 2026
- Years in practice
- 9
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Anaisa
Anaisa Khatri is a psychotherapeutic counsellor who helps people facing stress, anxiety, trauma, grief, depression and relationship or intimacy concerns. She also supports those dealing with addiction, sleep or eating problems, parenting strain, career changes and ADHD-related difficulties. Anaisa works in English and Spanish and practises online with international clients.
Her approach is conversational and practical. Sessions focus on clear, straightforward dialogue rather than jargon. She listens with empathy and aims to help people sort out feelings and make small changes that feel manageable.
Background and approach
Anaisa uses a mix of methods to suit each person’s needs. That can include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based work, plus hypnotherapy when it fits the goals. She picks techniques based on what the person wants to achieve rather than applying one fixed model.
In the room she balances guidance with collaborative exploration. She explains ideas simply, offers tools to try between sessions, and checks what works. People can expect a supportive space without judgement and a focus on practical steps forward.
Anaisa has nine years’ experience and holds NCPS as a credential. She has worked with people through life changes such as divorce, bereavement, illness adjustments and transitions in schooling. Her aim is to walk alongside clients while they rebuild confidence and cope better day to day.
Focus areas and approaches
Everything Anaisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anaisa names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Anaisa’s approaches translate to online therapy
Anaisa uses Hypnotherapy in some sessions to help people access focused states of attention and reduce unhelpful patterns of thinking or behaviour. This can be useful for issues like anxiety, sleep problems and habit change.She also draws on Acceptance and Commitment Therapy - ACT - which helps people notice difficult thoughts and feelings and choose actions that align with their values. ACT is often helpful for stress, low mood and life transitions. Attachment-Based Therapy is used to look at how early relationships shape current connection patterns and to improve communication and trust in close relationships.
Finding the right approach is part of the work. Anaisa will discuss options and try methods collaboratively based on a person’s goals and preferences. She adapts what she uses as therapy progresses so it fits the individual rather than forcing one method.
Online sessions are available by video call, phone, live chat or text messaging, giving flexibility to fit therapy into busy lives. Video allows face-to-face conversation, phone can be a simpler check-in, live chat suits brief exchanges and messaging supports ongoing reflection between appointments. These options help people access care from different locations and schedules without losing therapeutic continuity.
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Questions people ask
What concerns does Anaisa help with?
She supports people with stress, anxiety, trauma, grief, depression, addiction and a wide range of relationship and life-change issues.
What is her therapeutic style like?
Her style is conversational and informative, focusing on practical steps and empathetic listening rather than jargon.
How much clinical experience does she have?
She has nine years of experience working with people facing anxiety, depression and major life adjustments.
What credentials and location are listed?
She lists NCPS as a credential and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
Video calls, phone sessions, live chat and text-based messaging are offered for online work.
How does cost and scheduling work?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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