Charlotte Ameigh, BACP
7 years in practice
Charlotte Ameigh is a counsellor who helps people who are feeling stuck by anxiety, depression, relationship problems, grief, low self-esteem and stress.
License and registration
- BACP
- 400016 · expires January 2027
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Charlotte
Charlotte Ameigh is a counsellor who helps people who are feeling stuck by anxiety, depression, relationship problems, grief, low self-esteem and stress. She also supports those dealing with trauma and abuse, anger, intimacy issues and challenges linked to ADHD. Charlotte is based in the United Kingdom and holds BACP accreditation, bringing seven years of practice to her work.
Charlotte aims to create a calm, respectful space where people can talk about what matters to them.
Background and approach
She uses a person-centred style, which means she listens carefully and follows each person’s pace rather than imposing a set plan. Sessions are conversational and grounded in everyday language so people can make sense of their feelings and choices. Her background includes a degree in Psychology from Lancaster University and two decades working in education.
That time in schools shaped how she notices strengths and barriers in day-to-day life. Charlotte also completed an MSc in Counselling and Positive Psychology, which added practical strategies to her way of working. Charlotte practises an integrative approach.
She combines client-centred counselling with solution-focused ideas to set short-term goals. She also uses hypnotherapy to support relaxation and to help people access different ways of thinking when that feels helpful. People can expect straightforward language and practical steps alongside gentle listening.
Charlotte sees the therapeutic process as collaborative - she helps people identify small changes that add up to clearer thinking and steadier mood. The aim is to leave sessions with usable tools and a clearer sense of direction.
Focus areas and approaches
Everything Charlotte lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Depression
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How hypnotherapy and talking therapy work online
Charlotte uses hypnotherapy to encourage deep relaxation and to help people access different ways of noticing thoughts and habits. Hypnotherapy sessions focus on guided relaxation and imagery and can be helpful for anxiety, stress, sleep and habit change.She also practises client-centred therapy, which puts the person’s experience at the centre. That approach involves careful listening, reflecting what is said and allowing people to find their own solutions at their own pace. Solution-focused therapy is used alongside this to set short-term goals and identify practical next steps that feel achievable.
Choosing the right approach is part of the work. Charlotte will talk with someone about their needs, goals and preferences and then suggest ways forward. This is a collaborative process and adjustments are made as progress is reviewed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls recreate a face-to-face rhythm, phone sessions use less bandwidth, live chat can suit quick check-ins and text messaging works when shorter, more frequent contact is useful. These options add flexibility for people juggling work, caregiving or mobility limits, while keeping therapy accessible across the UK and internationally.
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Questions people ask
What kinds of problems can Charlotte help with?
She supports people with anxiety, depression, stress, relationship and intimacy concerns, grief, trauma and abuse, low self-esteem, anger and ADHD-related difficulties.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, with an emphasis on listening and following each person’s pace. She blends practical, solution-focused steps with reflective conversation.
What experience does she bring to the work?
Charlotte has seven years of counselling experience and spent 20 years in education supporting young people before training in counselling and positive psychology.
Which credentials and location are listed for this counsellor?
She is accredited with the BACP and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
What formats are used for online sessions?
Charlotte offers video calls, phone sessions, live chat and text-based messaging for online work.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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