Graham Wilson, BACP
4 years in practice
Graham Wilson is a counsellor who uses hypnotherapy alongside talking therapies to help people manage stress, anxiety, low mood and relationship and parenting concerns.
License and registration
- BACP
- 400018 · expires December 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Graham
Graham Wilson is a counsellor who uses hypnotherapy alongside talking therapies to help people manage stress, anxiety, low mood and relationship and parenting concerns. He works in a calm, respectful way and aims to help people find clearer thinking and steadier feelings when life feels overwhelming. Graham keeps sessions simple and focused.
He listens first, then helps people notice patterns and try small changes that fit their life. He avoids quick fixes and supports people to move at their own pace.
Background and approach
Sessions often involve practical steps as well as time to reflect on what matters most to the person. With four years of practice and a BACP credential, Graham has worked with a wide range of issues including grief, addictions, sleeping problems, anger and self-esteem.
He also supports people with family-related stresses such as blended family dynamics, adoption and foster care concerns, and fatherhood issues. Other areas he addresses include fertility, caregiver strain, isolation and life purpose. Graham uses a blend of client-centred listening, cognitive behavioural techniques and mindfulness alongside hypnotherapy and existential thinking.
That mix helps him tailor sessions to a person’s goals and daily realities. He encourages practical experiments between sessions to build confidence and new habits. Sessions are offered in English and can be arranged online by following the site’s sign-up steps.
Graham aims to create a respectful space where people can explore difficult feelings and discover manageable ways forward.
Focus areas and approaches
Everything Graham lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Depression
- Adoption and foster care
- Blended family issues
- Body image
- Caregiver issues and stress
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Graham names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How hypnotherapy and talking therapies work online
Graham combines hypnotherapy with client-centred and cognitive behavioural approaches to help people manage mood, anxiety, stress and relationship worries. Hypnotherapy involves guided relaxation and focused attention to work with thoughts, feelings and habits; it can be useful for sleeping issues, anxiety and changing unhelpful patterns. Client-centred work gives space for people to talk and be heard, helping clarify values and choices. Cognitive behavioural methods look at how thoughts, feelings and behaviours interact and offer small practical experiments to test new ways of coping.Choosing the best approach is part of the work. Graham will discuss goals and preferences and try different methods together until something fits. That means therapy is collaborative and adjusted over time based on what helps most.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversation and visual cues, phone sessions can be quicker check-ins when bandwidth is limited, and text or chat can suit people who prefer written check-ins or need flexible timing. These options make it easier to fit therapy around work, family and travel commitments.
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Questions people ask
What issues does Graham help with?
He supports people with stress, anxiety, depression, grief and relationship and parenting concerns, plus issues like sleeping problems, anger and addictions.
What is his therapeutic style like?
He combines client-centred listening with practical tools from cognitive behavioural therapy and mindfulness, and uses hypnotherapy where appropriate.
How much experience does he have?
Graham has four years of professional experience working with a broad range of concerns.
What credentials and region are listed?
He holds BACP and is based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and he accepts international clients.
What session formats are available online?
Graham offers video calls, phone sessions, live chat and text-based messaging for online work.
How do fees and payments work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin sessions with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
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