Linda O'Malley, LCMHC, LMHC

New Hampshire · 15 years in practice

Linda O'Malley is a licensed counselor who helps people facing stress, anxiety, depression, grief, and relationship struggles.

License and registration

LCMHC, New Hampshire: 2097 · expires January 2027
LMHC, Rhode Island: MHC00363 · expires July 2026
NPI: 1710161922 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Linda

Linda O'Malley is a licensed counselor who helps people facing stress, anxiety, depression, grief, and relationship struggles. She works with adults who want practical ways to feel steadier and more confident in daily life. Linda uses straightforward language and gentle direction so conversations stay focused and useful.

With 15 years of clinical experience and credentials as an LCMHC and LMHC, she draws on several approaches to tailor care to each person.

Background and approach

Sessions often include building a short toolbox of skills to manage strong emotions and tackle recurring patterns. Linda also pays attention to how values and meaning shape choices and relationships. Hypnotherapy may be used alongside other methods when appropriate, offering a different route to access thoughts and habits that are hard to change.

Cognitive Behavioral Therapy techniques help identify unhelpful thinking and replace it with actions that lead to small wins. Mindfulness practices are introduced to improve focus and reduce reactivity. Clients can expect a calm, nonjudgmental atmosphere where the pace is set by their goals.

Linda often blends practical skill-building with deeper reflection on purpose, identity, and what matters most. She helps people work toward clearer communication, healthier routines, and better emotional regulation. Linda is based in New Hampshire and provides sessions online by video call, phone, live chat, or text messaging.

The approach is collaborative - she and the client decide what tools to try first and adjust as progress unfolds.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Linda blends Hypnotherapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to meet different needs. Hypnotherapy offers guided relaxation and focused attention to help change habits or reduce strong reactions, which can be useful for issues like sleep problems or cravings. Client-Centered Therapy centers on listening and understanding the person’s experience so they feel heard and can explore choices at their own pace. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and actions and teaches concrete steps to shift unhelpful patterns, which is often helpful for anxiety, depression, and stress.

Choosing the right approach is a team effort. The therapist will talk with the client about goals, try methods that seem likely to help, and adjust based on what feels most effective. That collaborative process helps clarify whether brief skill work, deeper reflection, or a combination is best.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video works well for more in-depth conversations and exercises that use visual cues. Phone sessions can be a good option when bandwidth is limited or a client prefers not to be on camera. Live chat and text messaging offer shorter check-ins, quick skill reminders, and a way to stay connected between longer appointments. These formats increase flexibility and make it easier to keep consistent progress.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns does she address?

She helps people with stress, anxiety, depression, grief, relationship issues, self-esteem, addictions, trauma and many related concerns such as parenting, eating and sleeping difficulties, anger, career stress, and compassion fatigue.

How would you describe her therapy style?

Her style is collaborative and practical, focusing on skill building, reflective work about values, and short-term tools you can use between sessions.

What is her background and clinical experience?

She has 15 years of experience working with adults on emotional and behavioral concerns and brings a mix of therapy approaches to each case.

What licenses does she hold and where is she located?

She holds NH LCMHC and RI LMHC credentials and practices from New Hampshire.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How do costs and scheduling work?

Costs vary by location and therapist availability and sessions use a subscription model that can be canceled at any time; to begin, select the Start Therapy button and complete the short matching questionnaire.

Is this your profile?

Ask us to correct details or take the page down.