Tamzin Brain, NCPS
14 years in practice
Tamzin Brain is a UK-based counsellor who brings 14 years of experience to her practice.
License and registration
- NCPS
- TB00P1096
- NCPS
- TB00P12 · expires June 2026
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tamzin
Tamzin Brain is a UK-based counsellor who brings 14 years of experience to her practice. She combines hypnotherapy with talking therapies to help people facing stress, anxiety and low mood. Tamzin holds NCPS and uses an intuitive, person-centred approach to meet each client where they are.
She keeps sessions down to earth and practical. Conversations focus on what is causing distress now and on small changes that make daily life easier.
Background and approach
Tamzin aims to build a respectful and trusting relationship so people feel able to try new ways of coping. Her work covers common concerns like grief, sleeping problems, anger and career stress. She also focuses on attachment and abandonment issues, body image, and caregiver strain among other areas.
Tamzin uses a mix of methods to respond to the needs people bring to sessions. Clients can expect a blend of hypnotherapy, Acceptance and Commitment Therapy, cognitive behavioural ideas and attachment-informed conversation. The aim is to resolve blocks, reduce unhelpful patterns and strengthen self-esteem.
Sessions also include practical tools to manage emotions and day-to-day pressures. Tamzin offers online support across video calls, phone, live chat and text messaging. She works in English and sees people in the United Kingdom.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Focus areas and approaches
Everything Tamzin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tamzin names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Many clients find hypnotherapy helpful for calming anxiety and changing unhelpful habits; sessions tend to use guided relaxation and imagery to explore thoughts and feelings. Acceptance and Commitment Therapy, or ACT, focuses on what matters to you and teaches practical skills to act in line with those values despite difficult thoughts. Attachment-Based Therapy looks at how early relationships affect current responses and helps people build safer, more reliable ways of relating.Choosing the right approach is part of the work. Tamzin will listen to your concerns and your goals and then suggest methods that match your needs. This is a collaborative process so you can try techniques and decide what feels most useful for you.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls allow a fuller conversational session, phone sessions are helpful when video is not possible or bandwidth is limited, and messaging can suit shorter check-ins or people who prefer writing. These formats make it simpler to schedule around work, family or travel and to continue therapy from wherever you are in the United Kingdom.
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Questions people ask
What problems does Tamzin help with?
Tamzin works with stress, anxiety, depression and grief along with sleep difficulties and anger. She also supports people dealing with parenting strain, career worries and life changes.
What is her therapeutic style?
Her style is intuitive and person-centred, mixing hypnotherapy with talking therapies. Sessions focus on understanding your experience and finding practical ways to shift unhelpful patterns.
How long has she practised?
She has 14 years of experience working in hypnotherapy and counselling settings.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists NCPS as her credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time and works with people in the United Kingdom.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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