Victoria Norton, BACP
4 years in practice
Victoria Norton is a counsellor based in the United Kingdom who helps people feeling anxious, overwhelmed, or stuck in repeating patterns.
License and registration
- BACP
- 412735 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Victoria
Victoria Norton is a counsellor based in the United Kingdom who helps people feeling anxious, overwhelmed, or stuck in repeating patterns. She works with clients facing stress, anxiety, low self-worth, depression, grief, and relationship or intimacy-related difficulties. Her style aims to make difficult conversations feel manageable and straightforward.
Victoria uses a blend of practical talking therapies and hypnotherapy to address both thoughts and deeper emotional responses. She keeps sessions collaborative, helping people notice patterns and try small, workable changes.
Background and approach
The aim is to rebuild confidence and improve day-to-day coping, not to rush progress. Her background includes four years of clinical practice and membership of the British Association for Counselling and Psychotherapy, shown as BACP. She also has roles outside independent practice that inform her work with complex emotional issues.
This broader experience shapes how she supports people facing trauma and ongoing stressful situations. In sessions she draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to challenge unhelpful thinking and build flexible responses. Emotionally-Focused Therapy influences how she notices and works with emotions in relationships.
Hypnotherapy is offered alongside these approaches to help access calmer states and support change in habitual responses. Victoria aims to create a calm, steady environment where people can talk through painful experiences and find clearer direction. She explains options, sets realistic steps together, and reviews progress as therapy goes on.
Her work is practical, down-to-earth, and focused on what helps in everyday life.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Victoria names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Victoria combines hypnotherapy, Acceptance and Commitment Therapy (ACT) and client-centred work in online sessions. Hypnotherapy involves guided relaxation and focused attention to help reduce stress responses and support changes in habitual reactions. ACT helps people notice unhelpful thoughts, clarify personal values and take committed steps towards what matters to them. Client-centred therapy focuses on listening, acceptance and building a trusting relationship so people can talk through difficult feelings at their own pace.Finding the right approach is part of the process. She will work collaboratively to choose methods that match the person's goals, comfort and situation. That means trying techniques, checking in about what helps, and adapting the plan so therapy feels useful and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be a good option when internet bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people share thoughts in writing and fit therapy into busy days. These options aim to make therapy more flexible and easier to fit around work, family and daily life.
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Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, low self-esteem, anger, and related areas such as body image and life purpose.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining talking therapies with hypnotherapy to address thoughts, emotions and habitual responses in everyday life.
What experience does she have?
She has four years of clinical experience and works in both independent practice and roles that involve complex adult mental health work, which informs her approach.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted; sessions are arranged for people within the United Kingdom.
What session formats are available?
She offers a range of online formats including video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How do fees and booking work?
Costs vary with location and therapist availability and are handled through a subscription model that can be cancelled at any time. To begin, use the Start Therapy button and complete the short matching questionnaire before scheduling.
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