Aaron Lewis, BACP
4 years in practice
Aaron Lewis is a counsellor working from the United Kingdom with four years of professional experience.
License and registration
- BACP
- 401095 · expires October 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aaron
Aaron Lewis is a counsellor working from the United Kingdom with four years of professional experience. He uses straightforward conversation to help people who feel stuck, overwhelmed or unsure where to begin. Aaron emphasises a calm, non-judgemental tone so people can talk openly about what matters to them.
He offers practical support for issues such as addictions, anxiety, stress, depression and low self-esteem. He also helps with relationship and intimacy-related concerns, parenting stresses, career decisions and major life changes.
Background and approach
Clients looking for help with trauma, grief or chronic health challenges will find focused, goal-oriented conversations. Aaron draws on a mix of approaches tailored to the person in front of him. He uses client-centred listening to understand each person’s priorities, cognitive behavioural ideas to identify unhelpful thinking patterns, and hypnotherapy where appropriate to support change.
Motivational interviewing and mindfulness techniques are also part of his toolbox. Sessions aim to be practical and down to earth. Aaron works with people to set clear, achievable goals and to build small steps that fit everyday life.
He encourages self-compassion while helping people develop new habits and coping strategies. People can expect an open and respectful working style. Aaron invites honest conversation, gentle challenge and collaborative planning so people can move towards a more balanced and fulfilling life.
Focus areas and approaches
Everything Aaron lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Self esteem
- Coaching
- ADHD
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Aaron names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Aaron combines approaches for online therapy
Aaron often uses hypnotherapy to help people access focused relaxation and change habits such as addictive behaviours or strong anxiety reactions. Hypnotherapy sessions involve guided imagery and suggestions to support new ways of thinking and responding.He also uses client-centred therapy which emphasises listening and understanding. This approach helps people feel heard and decide their own goals. Cognitive behavioural therapy, or CBT, is used to spot unhelpful thoughts and try small experiments to change them; it is useful for anxiety, depression and stress management.
Finding the right blend of approaches is part of the work. The therapist will discuss options and tailor the plan based on the person’s goals, preferences and how they respond. This is a collaborative process where techniques are adjusted over time.
Online sessions are offered by video call, phone, live chat or text messaging to provide flexibility. Video works well for face-to-face conversation and exercises. Phone calls need less bandwidth and can be easier during a busy day. Live chat or text messaging can suit quick check-ins or ongoing support between longer sessions, making therapy easier to fit into everyday life.
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Questions people ask
What kinds of problems does Aaron help with?
Aaron supports people with addictions, anxiety, stress and depression. He also helps with relationship and intimacy concerns, parenting strain, career decisions, grief and trauma.
What is his therapeutic style like?
He uses a client-centred approach that prioritises listening and collaboration. Sessions are practical, with cognitive behavioural tools, motivational interviewing and mindfulness techniques used when helpful.
How much experience does he have?
He has four years of professional experience working in the United Kingdom. That experience includes supporting people with a wide range of emotional and life difficulties.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are accepted and can connect from other countries.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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