Aryana Snows, BACP
7 years in practice
Aryana Snows is a BACP counsellor in the United Kingdom who helps people facing addictions, trauma and abuse, grief, relationship and intimacy concerns, anxiety, depression, stress, sleep problems, anger, low self-esteem and ADHD.
License and registration
- BACP
- 398109 · expires April 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aryana
Aryana Snows is a BACP counsellor in the United Kingdom who helps people facing addictions, trauma and abuse, grief, relationship and intimacy concerns, anxiety, depression, stress, sleep problems, anger, low self-esteem and ADHD. She also supports those coping with compassion fatigue and a range of related issues such as abandonment, attachment difficulties and body image.
Her work is grounded in a respectful, non-judgemental approach that values each person’s experience. Aryana creates a calm, accepting space where people can talk at their own pace.
Background and approach
She listens for strengths and practical steps rather than only focusing on problems. Sessions often combine talking with creative expression, such as art-based activities, to help people access feelings that are hard to name. Her background includes seven years of professional practice and registration with the British Association for Counselling and Psychotherapy, often shortened to BACP.
That experience informs a flexible way of working that adapts to different needs and goals. Therapeutic methods mentioned in her work include client-centred counselling, hypnotherapy, mindfulness and Jungian ideas alongside relationship-focused tools. These approaches are used to explore patterns, build coping skills and strengthen self-awareness.
People who choose Aryana can expect a collaborative process. She aims to empower clients to make changes and to find strategies that fit their daily lives. Her style is practical, compassionate and attuned to each person’s story.
Focus areas and approaches
Everything Aryana lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Aryana names
- Hypnotherapy
- Client-Centered Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online counselling
Aryana commonly draws on hypnotherapy in ways that aim to help people relax, access deeper thoughts and reframe unhelpful patterns. Hypnotherapy here is used as a tool within conversation to support anxiety, sleep problems, and certain habit changes.She also uses client-centred therapy which focuses on listening closely and following the client’s lead. This approach helps people feel heard and to discover their own solutions for issues like depression, relationship concerns and low self-esteem.
Mindfulness therapy is another strand of her work, offering simple practices to reduce stress and increase present-moment awareness. These techniques can be useful for managing panic, anger and compassion fatigue.
Finding the right approach is part of the work together. The therapist and client will discuss goals, preferences and responses to different methods and then decide on practical steps. That collaborative process helps shape a plan that fits the person rather than forcing one method.
Online therapy offers practical choices to fit busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier when a quick check-in is needed. Live chat or text messaging supports short reflections between sessions or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work, travel and daily commitments.
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Questions people ask
What concerns can be brought to sessions?
Aryana supports people with addictions, trauma and abuse, grief, anxiety, depression, relationship and intimacy issues, sleep problems, anger and self-esteem. She also works with concerns such as ADHD, compassion fatigue, attachment and body image.
How would you describe her therapeutic style?
The approach is collaborative and person-centred, with a calm, non-judgemental stance. Sessions often blend conversation with creative exercises to help access feelings and practical coping strategies.
What is her professional background?
She has seven years of professional experience working in counselling roles. Her practice draws on a range of therapeutic ideas to tailor support to each person.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and practical needs.
How are costs and subscriptions handled?
Costs vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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