Jeff Hutchens, NCPS

7 years in practice

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Jeff Hutchens is a counsellor who combines hypnosis with talking therapy to help people make change.

License and registration

NCPS
NCS16-03798 · expires July 2026
Years in practice
7
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Jeff

Jeff Hutchens is a counsellor who combines hypnosis with talking therapy to help people make change. He uses hypnotherapy alongside conversational approaches to reduce anxiety, manage anger, and strengthen confidence. Jeff works in English and offers sessions to people in the United Kingdom and internationally.

He aims to create a calm, respectful space where clients can talk about what matters most. Sessions focus on practical steps and on discovering personal strengths.

Background and approach

Jeff listens closely and tailors each meeting to the person's goals and pace. His approach blends client-centred techniques with elements from cognitive behavioural work and Acceptance and Commitment Therapy. That mix is used to spot unhelpful thinking, practise new responses, and build acceptance around difficult feelings.

Hypnotherapy is offered as an additional tool to support relaxation and focused change when appropriate. Jeff draws on seven years of practice in counselling, hypnotherapy, coaching, and related work. He mentions experience with anxiety, relationship difficulties, addiction issues, grief, trauma and abuse, ADHD, and other concerns.

He also lists additional areas such as body image, chronic illness, parenting strain and career matters. He holds the credential NCPS and frames his role around helping people release inner resources and continue to grow after therapy. The overall aim is to support practical progress and greater well-being in everyday life.

Focus areas and approaches

Everything Jeff lists on their public professional profile, in their own terms.

Approaches Jeff names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online sessions

Jeff offers hypnotherapy and Acceptance and Commitment Therapy as part of his online work. Hypnotherapy involves guided relaxation and focused attention to help people access calmer states and support changes in habits or reactions. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings while committing to actions that match personal values, which can help with anxiety, depression and coping with life changes.

The right approach is something the therapist and client decide together. Jeff listens to what matters, discusses options and adapts methods to fit the person's goals and preferences. That collaborative process means methods can be combined or adjusted as therapy continues.

Online sessions can be held by video calls, phone sessions, live chat or text-based messaging. Video lets people work face to face, phone can be simpler if bandwidth is limited, live chat suits quick check-ins and text messaging supports shorter, flexible contacts. These options make it easier to fit therapy around work, family and travel commitments while keeping a steady therapeutic process.

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Questions people ask

What kinds of problems does Jeff help with?

Jeff works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, anger, addictions, grief, trauma and abuse, sleep and eating difficulties, ADHD, and confidence problems.

How would you describe the therapy style?

His style is client-centred and conversational, using elements of cognitive behavioural work, Acceptance and Commitment Therapy, and hypnotherapy to find practical ways forward with each person.

What background does he bring to sessions?

Jeff has seven years of experience working as a counsellor, hypnotherapist and coach and has focused work in areas such as anxiety, anger, confidence and relationships.

Where is he based and what credentials does he hold?

He practices in the United Kingdom and lists NCPS as his credential.

Are sessions available in languages other than English?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are accepted and can arrange sessions from other countries.

Which session formats are offered?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and scheduling handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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