Katy Yeates, NCPS

7 years in practice

Book with Katy

Katy Yeates is a UK counsellor who supports adults with anxiety, stress, low mood and relationship concerns.

License and registration

NCPS
NCS19-07820 · expires October 2026
Years in practice
7
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Katy

Katy Yeates is a UK counsellor who supports adults with anxiety, stress, low mood and relationship concerns. She also helps people facing grief, confidence struggles, addictions and major life changes. Katy writes plainly and listens closely, aiming to make the first steps feel manageable.

Her style is warm, calm and compassionate. Sessions are tailored to what each person needs in that moment. Sometimes that means space to talk and be heard.

Background and approach

Other times it means simple tools to manage feelings or clear steps to move forward. Katy combines a few practical approaches to suit different problems. She uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred ways of working to help people notice patterns and try new responses.

Hypnotherapy is also part of her practice and may be considered when appropriate. She focuses on helping people regain steadiness and a sense of control. That can mean reducing overwhelm, improving sleep, or finding better ways to cope with change.

Katy aims for short, achievable goals rather than complex plans. With seven years of experience and an NCPS credential, she brings steady support for common and complex difficulties. Sessions are offered in English and are organised to fit people’s lives and schedules.

Beginning with a simple conversation, Katy helps people map a realistic way forward. She keeps the work focused and practical while staying attuned to each person’s needs.

Focus areas and approaches

Everything Katy lists on their public professional profile, in their own terms.

Approaches Katy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without letting them dictate actions. It often focuses on values and small steps so someone can act in ways that matter despite hard emotions. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours and offers practical strategies to change unhelpful patterns. It is often used for anxiety, low mood and sleep problems. Hypnotherapy is also part of Katy's practice; in plain terms it can support relaxation, focus and accessing helpful mental images to aid change.

Finding the right mix of approaches is part of the work. Katy treats this as a collaborative process and will help people try different methods to see what fits their needs, goals and preferences. Sessions uncover what helps most and adjust pace and tools over time.

Online therapy offers flexible ways to meet. Video calls are good for a fuller conversation and visual connection. Phone sessions work when bandwidth is limited or when a quicker check‑in suits. Live chat and text‑based messaging can be useful for shorter conversations, ongoing support or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and to continue progress between sessions.

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Questions people ask

What concerns does Katy focus on?

She supports adults with stress, anxiety, depression and relationship issues, as well as grief, addictions and major life changes. There are also focused options for ADHD, parenting strain and sleep problems.

What is her therapy style like?

Her approach is warm, calm and compassionate. Sessions are tailored to each person and can include space to talk, practical tools or step‑by‑step plans.

How much experience does she have?

She has seven years of counselling experience working with adults on a range of emotional and practical issues.

What credentials and location are listed?

She holds NCPS as a listed credential and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are offered?

Work can be done by video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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