Mignon Johnson, BACP
10 years in practice
Mignon Johnson is a counsellor based in the United Kingdom with ten years of practice and a BACP accreditation.
License and registration
- BACP
- 374765 · expires April 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Mignon
Mignon Johnson is a counsellor based in the United Kingdom with ten years of practice and a BACP accreditation. She works with people facing stress, anxiety, depression, relationship issues and a broad range of life challenges. Her approach aims to help clients feel heard and to find clear steps forward.
She uses an integrative style that mixes practical talking therapy with approaches such as hypnotherapy, acceptance and commitment work, attachment-based ideas, client-centred listening and cognitive behavioural techniques.
Background and approach
Sessions focus on what a person wants to change and on small, workable steps toward those goals. Mignon places a strong emphasis on the therapeutic relationship and follows the lead of each client. Mignon draws on a range of training and ongoing professional development to inform her practice.
Her background includes person-centred and humanistic foundations alongside behavioural and attachment-informed perspectives. She also brings experience of working with trauma, grief, addiction and complex family concerns. In sessions she aims to be straightforward and compassionate.
She may use grounding exercises, values-based tasks or practical cognitive strategies depending on what helps the client most. The work is collaborative and paced to the individual. Mignon supports people dealing with life transitions, parenting strains, chronic illness or caregiver stress, body image worries, and issues around intimacy and abandonment.
Her practice seeks to adapt to each person's needs rather than apply a single method to everyone.
Focus areas and approaches
Everything Mignon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Mignon names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches suited to online counselling and hypnotherapy
Many clients find hypnotherapy useful for anxiety, stress and habit change because it combines guided relaxation with focus on desired goals. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings, clarify what matters to them, and take small actions that match their values. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build different ways of relating and feeling safe in relationships.Finding the right approach is part of the work itself. The therapist will discuss options with the client and decide together which methods to try first, adapting as progress or needs change. This collaborative planning keeps the work practical and goal-orientated.
Online sessions can use video calls, phone, live chat or text messaging to fit into busy lives. Video is useful for a full session with visual contact, phone can be lower-bandwidth and easier during breaks, and chat or messaging suits short check-ins or people who prefer writing. These formats offer flexibility for appointments, easier access for people in different locations, and a way to continue steady work without travel.
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Questions people ask
What concerns does Mignon commonly help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, parenting and many related concerns listed in her specialties.
What is her therapeutic style like?
She uses an integrative, person-centred way of working that draws on hypnotherapy, ACT, attachment ideas and cognitive behavioural techniques to fit each client's needs.
How much experience does she have?
Mignon has ten years of counselling experience and ongoing professional development in a range of approaches and topics.
What credentials and location are listed?
She holds BACP accreditation and practises from the United Kingdom, with professional memberships noted in her background.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are sessions charged?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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