Sarah Jackson, NCPS
6 years in practice
Sarah Jackson supports people dealing with stress, anxiety, depression and changes in life.
License and registration
- NCPS
- NCS22-04082 · expires October 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sarah
Sarah Jackson supports people dealing with stress, anxiety, depression and changes in life. She helps with self-esteem, motivation, relationship concerns, addiction and grief. She also works with intimacy issues, sleep or eating problems, ADHD and bipolar challenges.
Sarah holds NCPS and has six years of professional experience in the United Kingdom. Sarah uses a straightforward, person-focused style. She treats each person as the expert on their own life and looks for strengths to build on.
Background and approach
Sessions are conversational and paced to the individual's needs rather than following a fixed script. Her approach blends hypnotherapy with client-centred and mindfulness methods. Hypnotherapy is used to access relaxed states for focused work.
Client-centred therapy keeps the conversation attuned to the person's priorities. Mindfulness exercises help with grounding and emotional regulation. Practical tasks and short exercises are often suggested between sessions.
These might include breathing practices, simple mindfulness moments, or reflective journalling. The aim is to create tools people can use day to day to manage stress and mood. Sarah welcomes people from diverse backgrounds and accepts international clients.
Sessions are offered in English and delivered online by video call, phone, live chat or messaging. She encourages a gentle first step - a short matching questionnaire and an introductory session to see if the fit feels right.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Sarah names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online change and calm
Sarah combines hypnotherapy, client-centred work and mindfulness in online sessions. Hypnotherapy involves guiding a person into a calm, focused state to work on habits, coping skills or emotional patterns. Client-centred therapy centres the conversation on the person's own priorities and experiences, making sure sessions follow what matters most to them. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and emotional balance.Finding the right approach is part of the process. The therapist will talk things through with the person and choose methods together based on needs, goals and what feels comfortable. That collaborative way means techniques can be adjusted as work progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different lifestyles. Video calls allow face-to-face conversation and visual cues, phone sessions can be used when bandwidth is limited, and messaging or live chat work well for quick check-ins or short-paced support. These options make therapy more flexible and easier to fit around work, caregiving or travel.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Sarah work with?
She supports people with stress, anxiety, depression, self-esteem and many life changes. Her practice also covers relationship issues, addictions, grief and sleep or eating problems.
What is her therapeutic style like?
Sarah uses a person-focused, conversational style and treats the client as the expert on their story. Sessions are paced to individual needs and often include practical exercises.
How much experience does she have?
She has six years of professional experience working with a range of emotional and behavioural concerns in the United Kingdom.
What credentials and region are listed?
The profile shows NCPS as the credential and states practice in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
People can meet by video calls, phone sessions, live chat or text-based messaging depending on preference.
How does pricing work?
Cost varies by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us