Sheila Krieger, LPC
Michigan · 10 years in practice
Sheila Krieger is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, addiction concerns, trauma, and self-esteem struggles.
License and registration
- LPC, Michigan
- 6401015139 · expires June 2028
- LPC, Oregon
- C8879 · expires February 2027
- NPI
- 1043685282 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sheila
Sheila Krieger is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, addiction concerns, trauma, and self-esteem struggles. She speaks plainly and works to create a respectful, compassionate space where people can take the first steps toward feeling better. Sheila uses a mix of approaches tailored to each person’s needs.
She blends Hypnotherapy with cognitive and acceptance-based techniques to address anxiety, depression, and motivation problems. Sessions aim to build practical skills and shift unhelpful patterns one step at a time.
Background and approach
In sessions she emphasizes clear goals and steady progress. Conversations are collaborative - the therapist and client choose strategies together based on what feels useful. That might mean short-term behavior changes, new ways to handle triggers, or coaching around career and life transitions.
Sheila brings about ten years of clinical work in Michigan as a Licensed Professional Counselor, MI LPC and OR LPC. Her background includes work with trauma, addictions, relationship and intimacy concerns, parenting stress, and mood disorders such as bipolar and depression. People who come for help often want straightforward tools and steady support.
Sheila helps with practical coping skills, emotion management, and rebuilding confidence. The approach is adaptable to each person’s pace and goals.
Focus areas and approaches
Everything Sheila lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Career difficulties
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sheila names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How different approaches are used online
Hypnotherapy can help people access focused relaxation and imagery to work on habits, anxiety, or motivation. It is used alongside conversation to support changes in behavior and reduce stress reactivity.Acceptance and Commitment Therapy, or ACT, teaches practical skills for noticing thoughts and committing to values-guided actions. It’s helpful for anxiety, depression, and life transitions where people want to act differently despite difficult feelings.
Finding the right approach is part of the process. The therapist will work collaboratively to test methods, adjust techniques, and prioritize what feels most useful based on a person’s goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions suit full conversations and visual cues. Phone can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for quick support, tracking progress, or ongoing coaching between sessions. These options let people fit therapy into busy schedules and keep momentum between meetings.
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Questions people ask
What concerns can be addressed in sessions?
Sheila works with many concerns including stress, anxiety, addiction, trauma and abuse, depression, bipolar symptoms, relationship and intimacy-related issues, parenting stress, career questions, and self-esteem.
What is her therapy style like?
She uses a collaborative and goal-oriented style. Sessions combine practical coping skills, conversational coaching, and techniques chosen together to match each person’s needs.
How much clinical experience does she have?
She has around 10 years of professional experience working in clinical settings and independent practice in Michigan.
What credentials and location are on record?
She is a Licensed Professional Counselor with Michigan and Oregon LPC designations and practices from Michigan.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost and billing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.
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