Tatyana Sibthorpe, BACP
16 years in practice
Tatyana Sibthorpe offers a practical, person-centred approach that brings hypnotherapy and evidence-based talking therapies into each session.
License and registration
- BACP
- 383776 · expires February 2027
- Years in practice
- 16
- Languages
- English, Russian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tatyana
Tatyana Sibthorpe offers a practical, person-centred approach that brings hypnotherapy and evidence-based talking therapies into each session. She focuses on clear, manageable steps so clients can address anxiety, depression, relationship strain and life changes. Tatyana uses everyday language and a calm manner to make talking about hard things easier.
With 16 years of professional experience in the United Kingdom, she helps people cope with addictions, trauma and abuse, career difficulties and stress.
Background and approach
She also supports concerns such as grief, intimacy issues, sleep and eating difficulties, and low self-esteem. Her background includes work with a wide range of additional issues including attachment difficulties, chronic illness and caregiving stress. Tatyana blends hypnotherapy with approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to suit each person.
Sessions are shaped around what the individual needs rather than a fixed programme. People can expect a collaborative way of working that balances practical strategies and emotional processing. She is registered with the British Association for Counselling and Psychotherapy, BACP, and offers sessions in English and Russian.
International clients can also be seen, with options for video calls, phone sessions, live chat or text-based messaging. Beginning therapy is framed as a step-by-step process. Tatyana emphasises respect, sensitivity and compassion while helping clients clarify goals and build coping skills for lasting change.
Focus areas and approaches
Everything Tatyana lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tatyana names
- Hypnotherapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How hypnotherapy and talking therapies work online
Hypnotherapy is a relaxed, focused form of therapy that uses guided attention and suggestion to help change unhelpful patterns. Online hypnotherapy can support issues such as anxiety, sleep problems, cravings and stress by teaching new mental routines and coping steps.Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while committing to actions that match their values. It is useful for anxiety, depression, chronic stress and life transitions because it emphasises practical, value-led steps rather than trying to eliminate uncomfortable feelings.
Finding the right blend of approaches is part of the work. The therapist will talk with the client about goals and preferences and suggest which methods might fit best. This is a collaborative process and plans can change as progress is made.
Online sessions using video calls, phone, live chat or messaging offer flexibility for different routines and needs. Video calls work well for in-depth conversations and hypnotherapy guidance, phone sessions suit quicker check-ins or lower bandwidth, and messaging lets people write through issues or check in between sessions. These options make it easier to schedule therapy around work, parenting or busy lives while keeping the focus on practical benefits and steady progress.
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Questions people ask
What kinds of problems does she help with?
She works with anxiety, depression, relationship strain, addictions and trauma. Other areas include grief, sleep and eating difficulties, low self-esteem and work-related stress.
What is her therapeutic style like?
She uses a person-centred style that is practical and collaborative. Sessions mix hypnotherapy with talking therapies to suit the client's needs.
How much clinical experience does she have?
She has 16 years of professional work experience in the United Kingdom supporting a wide range of concerns.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Russian.
Can people outside the UK work with her?
Yes, she accepts international clients and can conduct sessions across time zones.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and the subscription handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
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