Barbara Parry, LPC
Texas · 10 years in practice
Barbara Parry is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, grief, and trauma.
License and registration
- LPC, Texas
- 73818 · expires October 2026
- NPI
- 1184288417 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Barbara
Barbara Parry is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, grief, and trauma. She works with adults on concerns like self-esteem, relationship and intimacy issues, ADHD, and career stress. She offers a calm, respectful presence and practical tools to manage strong emotions.
Her sessions focus on understanding what matters to each person and building skills that fit everyday life. She uses a mix of approaches such as hypnotherapy, cognitive behavioral techniques, and emotionally-focused work to reduce symptoms and improve coping.
Background and approach
Conversation and gentle reflection are common parts of a session. Barbara keeps explanations straightforward and avoids jargon. She helps people notice unhelpful patterns and practices new ways of responding.
For issues like panic, social anxiety, or complicated grief she pairs skills practice with attention to feelings and personal meaning. Clients can expect a collaborative process. She listens for individual strengths and tailors strategies to a person’s goals.
The work often includes short exercises, guided reflection, and planning small changes between sessions. Barbara brings ten years of clinical experience to her practice. She focuses on helping people recover a sense of purpose, build self-compassion, and handle life transitions with more confidence.
Sessions aim to be hopeful and practical.
Focus areas and approaches
Everything Barbara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Barbara names
- Hypnotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Hypnotherapy uses focused attention and suggestion to help people shift unhelpful habits and reduce symptoms like anxiety, panic, and chronic stress. It is often paired with discussion and practical steps to make changes outside sessions.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more helpful alternatives. It works well for anxiety, depression, panic, and social phobia by teaching concrete skills and exercises.
Emotionally-Focused Therapy concentrates on understanding emotions and improving how people express needs and connect in relationships. It can help with intimacy-related concerns, communication problems, and healing from emotional wounds.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, try methods that fit their needs, and adjust as progress unfolds. This collaborative process helps identify what actually helps the client feel and function better.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging give brief, ongoing support between sessions and can fit into busy schedules. These options make it simpler to keep regular contact and continue therapy even with a full life.
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Questions people ask
What concerns does Barbara address?
She works with stress, anxiety, depression, grief, trauma, self-esteem issues, relationship and intimacy-related concerns, ADHD, and related challenges such as panic, social anxiety, and caregiver stress.
What is her therapeutic style?
Her style is collaborative and down-to-earth. She listens closely, helps people identify patterns, and teaches practical skills to use between sessions.
How much clinical experience does she have?
She has ten years of experience working as a therapist in clinical settings and independent practice in Texas.
What credentials and location information apply?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported and can she work with international clients?
Sessions are offered in English, and she accepts clients from outside the United States.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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