Fred (Frederick) Theobald, LPC, LPCC

Texas · 15 years in practice

Fred (Frederick) Theobald is a licensed counselor with 15 years of experience helping people manage stress, anxiety, depression, addictions, and trauma.

License and registration

LPC, Texas: 68573 · expires October 2027
LPCC, New Mexico: CCMH0224131 · expires September 2027
NPI: 1932523107 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Fred

Fred (Frederick) Theobald is a licensed counselor with 15 years of experience helping people manage stress, anxiety, depression, addictions, and trauma. He offers straightforward support for relationship and intimacy concerns, grief, sleep problems, anger, low self-esteem, and career or life-change stress. Fred works with LGBTQ+ people and those facing compassion fatigue or caregiver strain.

Fred prefers a practical, person-focused style. Sessions are collaborative and down-to-earth. He listens first, then helps create small, doable steps clients can try between meetings.

Background and approach

His background combines several approaches to fit each person’s needs. He uses Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits. Attachment-Based ideas inform work on relationship patterns and emotional safety.

Fred also incorporates Acceptance and Commitment Therapy to help people clarify values and move toward meaningful action. Hypnotherapy is part of his toolbox for addressing habits, sleep problems, and some trauma-related symptoms when clients are interested. Fred holds LPC (Licensed Professional Counselor) and LPCC credentials and practices in Texas.

He has worked with a wide range of concerns for many years and aims to make therapy practical and accessible. For people who prefer flexibility, Fred offers video calls, phone sessions, live chat, and text messaging. He supports international clients who want to work in English and can guide you through starting a plan that fits your life.

Focus areas and approaches

Everything Fred lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Workplace issues

Approaches Fred names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care that fit your life

Fred blends a few practical approaches to help people work through stress, anxiety, and relationship patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small steps toward those values even when feelings are difficult. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns so you can test unhelpful thoughts and build more helpful habits. Hypnotherapy is an additional option Fred offers for things like sleep problems, habit change, and some trauma-related symptoms when clients want to try it.

Choosing the right approach is part of therapy. Fred will talk with you about your goals and preferences and then try methods that match your needs. That choice is a shared process and can be adjusted as you learn what helps.

Online sessions make it easier to fit therapy into a busy life. Video calls let you have a full-session conversation, phone sessions can be a simpler option when bandwidth is limited, and live chat or text-based messaging offer shorter check-ins or ongoing support between appointments. These options provide flexibility for people juggling work, caregiving, or travel while still getting regular help from a licensed professional.

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Questions people ask

What kinds of problems does Fred help with?

He helps people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, sleep problems, anger, self-esteem, career strain, and compassion fatigue.

What is Fred's style in sessions?

Fred uses a practical, person-focused approach. He listens, helps set small goals, and works collaboratively to try steps between sessions.

How much experience does he have?

He has 15 years of clinical experience working with a wide range of concerns and life transitions.

Where is Fred licensed and located?

Fred holds LPC and LPCC credentials and practices in Texas.

Which languages and international clients are supported?

Sessions are offered in English, and Fred accepts international clients who want to work in English.

What session formats are offered?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started working with Fred?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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