Barry Dolan, NCPS

5 years in practice

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Barry Dolan offers support for stress, anxiety, depression, addictions and self-esteem concerns.

License and registration

NCPS
NCS18-06444 · expires June 2026
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Barry

Barry Dolan offers support for stress, anxiety, depression, addictions and self-esteem concerns. He also helps people facing grief, relationship strain, parenting challenges, sleep problems and career uncertainty. Barry works with a broad range of issues including trauma, intimacy-related concerns, ADHD and compassion fatigue.

He uses a straightforward, calm style to help people find clearer ways forward. Barry trained in counselling at Writtle University/College in Chelmsford, Essex and holds the NCPS credential.

Background and approach

He began practising in March 2020 and has around five years of professional experience across personal work and school settings. He currently works in CAMHS and brings that practical experience into sessions. His approach is integrative and person-focused.

He draws on client-centred listening alongside cognitive behavioural tools to help people notice unhelpful thinking and try different behaviours. He also uses Acceptance and Commitment Therapy ideas to clarify values and guide practical steps. Hypnotherapy is part of his toolkit and may be used where appropriate to support relaxation, habit change or dealing with painful memories.

Attachment-based ideas inform work on relationship patterns and intimacy issues. Sessions are practical and paced to each person. Barry aims to make therapy easy to follow, with clear goals and small steps between sessions.

He accepts international clients and carries out appointments in English.

Focus areas and approaches

Everything Barry lists on their public professional profile, in their own terms.

Approaches Barry names

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Online support

Therapeutic approaches and online options

Barry commonly combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in online work. ACT helps people clarify what matters to them and take small committed steps towards those values, which can be useful for anxiety, depression and coping with life changes. CBT focuses on spotting unhelpful thoughts and testing new behaviours to reduce symptoms and improve day-to-day functioning.

Hypnotherapy is also part of his approach and may be offered as a way to encourage deep relaxation, support habit change or help access memories with therapeutic intent. Attachment-based ideas appear in conversations about relationship patterns and intimacy, helping people understand how early bonds shape current connections.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, needs and pace. Clients and therapist review progress and adjust techniques as work continues.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and exercises, phone sessions can be a good short check-in or work when bandwidth is limited, and messaging suits people who prefer written check-ins or more flexible timing. These options aim to make therapy easier to fit around work, family and travel commitments.

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Questions people ask

What concerns does Barry commonly help with?

He supports people with stress, anxiety, depression, addictions, grief and low self-esteem along with relationship and parenting challenges.

What is his general approach in sessions?

Barry uses an integrative, person-centred style that combines listening with practical exercises from cognitive behavioural and acceptance-based approaches.

How much clinical experience does he have?

He has about five years of experience working privately, in schools and within CAMHS since beginning practice in March 2020.

What credentials and location information are provided?

Barry holds the NCPS credential and trained at Writtle University/College in Chelmsford, Essex; he practises in the United Kingdom.

Which languages are sessions offered in and can international clients be seen?

Sessions are offered in English and international clients are accepted.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and circumstances.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to his availability.

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